7 Simple Digital Detox Ideas in 2025 – Reclaim Time & Focus
In today’s hyper-connected world, it’s easy to lose track of time scrolling endlessly on smartphones, social media, or streaming platforms. By September 2025, studies show that the average Indian spends more than 6 hours a day on digital devices, which impacts focus, sleep, and overall mental health. To tackle this, experts recommend adopting simple lifestyle … Read more